CrossFit athletes compete in Saginaw Township - ABC 12 – WJRT – Flint, MI

CrossFit athletes compete in Saginaw Township

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SAGINAW TOWNSHIP (WJRT) -

(07/21/12) - A unique competition came to Saginaw Township Saturday morning.

Survival Fitness in Saginaw Township hosted the first-ever 'Survival Fitness Summer Open'.

More than 50 athletes from around the state took part.

They competed in a sport known as CrossFit. It's described as a strength and conditioning program that is constantly varied, with high intensity, and functional movement. Bottom-line, CrossFit draws exercises from several different disciplines.

The competition at Survival Fitness comes just one week after the national CrossFit Games were held in Carson, Calif.

For more information on Survival Fitness, click here to go to the gym's Facebook page.

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