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Wellness Wednesday: Yoga poses to focus on physical and mental health

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Jennifer Whipple from Prana Yoga Center demonstrates some yoga poses.

FLINT, Mich. (WJRT) - Every other week, Jennifer Whipple from Prana Yoga Center offers yoga poses that can help people focus on their mental and physical health right inside their living rooms or offices.

Prana Yoga Center is located at 11225 S. Saginaw St. in Grand Blanc. Call 810-965-0184 with any questions or for more information.

Jennifer Whipple

Jennifer Whipple demonstrates a yoga pose.