FLINT (WJRT) (02/05/18) -- According to the American Sleep Association, insomnia effects around 30% of U.S. adults.
With busy lifestyles including kids and other stressors, many struggle to get a good night's rest.
For some, that means turning to sleeping pills, which could take you down a very dangerous path.
Tonight at 6, ABC12's Mark Bullion speaks with a recovering addict and how sleeping pills nearly took her life.
We also explore healthier alternatives to getting better sleep before medication is prescribed.